|Such a vegetarian!|
|Veggies on the brain|
Many people believe that meat is the only source of protein when that is not true! Protein can be found in both PLANT and animal products. It is a known fact that eating a variety of foods with the right amount of calories throughout the day will complete your protein needs. I continue to live my life as a Lacto-ovovegetarian for health reasons stated above and also because my body has significantly felt better over the years. Feel free to research this subject yourself and see if this lifestyle is something to look into!
To learn more on why many people become vegetarians and on the difference between being a vegan, vegetarian, and Lacto-ovovegetarian read article from Brown University titled Being a Vegetarian.